SHAKE TWERK SWEAT REPEAT
WE LOVE WHAT WE DO, COME TWERK WITH US!
We cater to all shapes, sizes, and levels. The class is designed for you to have fun while using the SHAKE-TWERK-SWEAT-REPEAT method to burn calories. Nope, you don't have to know how to TWERK to join the movement. Just be ready to shake whatever your mama gave ya while incorporating your arms for the cardio aspect. We're all about POSITIVITY and a team environment.
Don't be nervous! You got this! Now bring your butt to class, lol! (:
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“SWEATY
& FUN”
ALL SHAPES AND SIZES
"The energy and hype in this Twerk Cardio class
is amazing and you really burn calories doing something you like! It's my favorite type of cardio."
REAL TALK WITH
REAL PEOPLE
We really do love what we do! Did you know that Twerk Cardio is a mom and daughter duo? Yep, we're showing all ages can be a part of this movement. All you have to do is try it once! Come give us a shot! :)
AIR
“CONFIDENCE
BUILDER”
"So addicting! It's the cardio workout you actually look forward to going to. I feel so much more confident in my body and I feel like I've gained a
sisterhood with these ladies."
“MY SECOND
HOME”
"I don't have time to do much outside of work, but I always make time for Twerk Cardio. I love the people, the energy, the music and especially the instructor. I love it all. It's like a workout party and who doesn't love a party."
TRISTIN
TISH
“MAKES
ME HAPPY”
"Twerk Cardio is so motivational and pushes your stamina. I do not like the gym, so why not have fun, lose weight, and twerk. It's the best thing that happen to me."
NISEY
“IT'S ALL
I NEED”
"I've taken many cardio classes in the past, but this one soars above the others. The vibe and energy that this class gives off is highly addictive. Thanks to Twerk Cardio I've lost weight, improved on my stamina and have gained confidence in myself."
LISA
TWERK CARDIO GEAR
ALL SHAPES AND SIZES
